The recipe Chicken rollups with prunes

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Chicken rollups with prunes recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chicken rollups with prunes!

Chicken rollups with prunes

Chicken rollups with prunes Recipe
Chicken rollups with prunes

What Course Is Chicken rollups with prunes?

Chicken rollups with prunes is for Dinner.


How Long Does Chicken rollups with prunes Recipe Take To Prepare?

Chicken rollups with prunes takes 15 minutes to prepare.


How Long Does Chicken rollups with prunes Recipe Take To Cook?

Chicken rollups with prunes takes 45 minutes to cook.


How Many Servings Does Chicken rollups with prunes Recipe Make?

Chicken rollups with prunes makes 4 servings.


What Are The Ingredients For Chicken rollups with prunes Recipe?

The ingredients for Chicken rollups with prunes are:

Chicken Breast, no skin, 25 ounces ( 2 breasts)
Prunes, dried, 12 prunes
Walnuts, 30 grams
Garlic, 3 cloves
Ginger (2 inch piece
*Hellman's Light Mayo, 1 tbsp
Butter, unsalted, 1 pat


How Do I Make Chicken rollups with prunes?

Here is how you make Chicken rollups with prunes:

Turn on oven to heat 350FCut each prune in 4 pieces or smaller, and let soak in hot boiled water for 10 min or till they get soft, then take out from water.Crush walnuts and 3 cloves of garlic and add to prunes.Shred ginger and add 1 tbsp of of mayo to the prunes and mix it all together. Put butter on each rollup.Salt and pepper chicken breast from both sides, then roll prune mixture into each breast, and secure with toothpicks.Place rollups on foil and put in an oven for 40 min, turn off and let sit for 15 more min Serving Size: 2 rollups, makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARINESSA.


What's The Nutritional Info For Chicken rollups with prunes?

The nutritional information for Chicken rollups with prunes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 10.1 g
  • Cholesterol: 107.9 mg
  • Sodium: 181.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 42.7 g

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