Dinner

Rosemary-Sage Chicken Kebabs is for Dinner.

Rosemary-Sage Chicken Kebabs takes 30 minutes to prepare.

Rosemary-Sage Chicken Kebabs takes 10 minutes to cook.

Rosemary-Sage Chicken Kebabs makes 4 servings.

The ingredients for Rosemary-Sage Chicken Kebabs are:

For the marinade:
3 Tbsp red-wine vinegar
1/2 cup olive oil
3/4 Tbsp Dijon mustard
3 Tbsp chopped fresh parsley leaves
3/4 tsp dried rosemary
3/4 tsp dried sage
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp black pepper

For the kebabs:
1-1.5 lbs cubed chicken breast
1 pint cherry or grape tomatoes
1 container (or 1 cup) small Baby Bella or cremini mushrooms
1 red pepper, chopped into 1-inch pieces
1 red onion, chopped into 1-inch pieces
8 skewers

Here is how you make Rosemary-Sage Chicken Kebabs:

1. In a blender, combine all the ingredients for the marinade. Mesaure out 1/2 cup; reserve the rest.2. Alternately, thread chicken cubes, tomatoes, mushrooms, peppers, and onions onto skewers. Place on a baking pan. Coat with the 1/2 cup marinade. Let sit at room temperature for 10 minutes, or keep wrapped in the fridge for up to 4 hours. 3. Heat grill to high, or preheat the brolier to high.4. Place kebabs directly on the grill (or under the broiler) and leave undisturbed for 4-5 minutes. Turn over,a nd continue to grill until the chicken is cooked thorugh, about another 4-5 minutes more. (The center should be opaque and firm.) 5. Drizzle with reserved marinade and serve! Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user ALITADA.

The nutritional information for Rosemary-Sage Chicken Kebabs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.3

• Total Fat: 29.0 g
• Cholesterol: 34.4 mg
• Sodium: 559.4 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.3 g
• Protein: 16.6 g

The dietary needs meet for Rosemary-Sage Chicken Kebabs is Low Carb