Dinner

Cajun chicken with Colorful Couscous Salad is for Dinner.

Cajun chicken with Colorful Couscous Salad takes several minutes to prepare.

Cajun chicken with Colorful Couscous Salad takes several minutes to cook.

Cajun chicken with Colorful Couscous Salad makes 3 servings.

The ingredients for Cajun chicken with Colorful Couscous Salad are:

1 1/2 cups couscous
9 oz boneless skinless chicken breasts
1 1/2 cups frozen corn
1 1/2 cups red bell pepper, chopped
1/3 cup onion, chopped
Fresh Basil or 1 T dried basil
1 1/2 t Cajun seasoning
Salt and Pepper to taste

Here is how you make Cajun chicken with Colorful Couscous Salad:

Prepare couscous according to package directions. Meanwhile place chicken breast on a greased baking sheet and sprinkle with Cajun seasoning. Bake at 375 degrees until cooked through. Combine corn, red bell pepper, hopped onions & chopped fresh basil in a small bowl, seasoning with salt and pepper if desired. Serve chicken over couscous with the veggies on top. Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JULIETTECAKE.

The nutritional information for Cajun chicken with Colorful Couscous Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 297.4

• Total Fat: 4.0 g
• Cholesterol: 48.8 mg
• Sodium: 503.8 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 5.0 g
• Protein: 25.3 g