Dinner

Chicken a la king with salad is for Dinner.

Chicken a la king with salad takes 15 minutes to prepare.

Chicken a la king with salad takes 15 minutes to cook.

Chicken a la king with salad makes 1 servings.

The ingredients for Chicken a la king with salad are:

chicken breast skinned - 2 1/2 ozs
green onion (thinly sliced) - 1 1/2 stalks
milk, 2% - 1/2 tbsps
garlic - 1/4 cloves
Multi grain English muffin - 1 buscuit
cream of mushroom soup - 2 1/2 ozs
Salad Greens mixed - 1 cup
Zesty Italian Salad dressing - 1 tbsp

Here is how you make Chicken a la king with salad:

makes 1 serving.1- Cooked chicken breast may be used in this meal or you can grill or boil a fresh chicken breast, lightly seasoned with salt and pepper.2- Preheat oven to 450F. Combine cooked chicken, soup, green onions, milk, garlic, salt and pepper in a medium bowl; mix well.3- spray custard cups with nonstick cooking spray; devide and place chicken mixture in 2 cups. Top with English muffin halves split side down.4- Place custard cups on baking sheet; bake 13-15 minutes or until muffins are golden brown and chicken mixture is hot and bubbly. Invert custard cups onto serving dishes.5- prepare salad and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DAWN_007.

The nutritional information for Chicken a la king with salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.0

• Total Fat: 8.6 g
• Cholesterol: 49.9 mg
• Sodium: 809.4 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 9.3 g
• Protein: 27.0 g

The dietary needs meet for Chicken a la king with salad is Low Fat