Dinner

Chicken and Apple Spinach Salad is for Dinner.

Chicken and Apple Spinach Salad takes 5 minutes to prepare.

Chicken and Apple Spinach Salad takes 15 minutes to cook.

Chicken and Apple Spinach Salad makes 1 servings.

The ingredients for Chicken and Apple Spinach Salad are:

Iceberg Lettuce (salad), 1.5 cup, shredded or chopped (remove)
Spinach, fresh, 1 cup (remove)
Onions, raw, 2 tbsp chopped (remove)
Mushrooms, fresh, .15 cup, pieces or slices (remove)
Cranberries, dried, sweetened (craisins), 0.15 cup (remove)
Syrup, Sugar Free , MRS. BUTTER~WORTH’S (1/4cp-/60mL), 0.33 cup (remove)
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
chicken tenderloin, 1 serving (remove)

Here is how you make Chicken and Apple Spinach Salad:

Number of Servings: 1Recipe submitted by SparkPeople user ANGELPIXIE85.

The nutritional information for Chicken and Apple Spinach Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 303.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 165.5 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 6.0 g
• Protein: 25.4 g

The dietary needs meet for Chicken and Apple Spinach Salad is Low Fat