Dinner

Chicken and Cous Cous Salad is for Dinner.

Chicken and Cous Cous Salad takes 10 minutes to prepare.

Chicken and Cous Cous Salad takes 5 minutes to cook.

Chicken and Cous Cous Salad makes 5 servings.

The ingredients for Chicken and Cous Cous Salad are:

Chicken Broth, 3 cups
Cous cous, 1.5 cups
Parsley, 1 tbsp
Thyme, ground, 0.5 tsp
Peas, frozen, 2 cups
Green onion (spring onion), 0.5 cups
Chicken Breast, no skin, 200 grams
Lemon Juice, 40 mL (2 tbsp)
Olive Oil, 2 tbsp
Curry powder, 1 tsp
Pine Nuts, 0.25 cup

Here is how you make Chicken and Cous Cous Salad:

In a medium size saucepan, bring the broth to a boil, add the couscous, parsley, and thyme and cook the mixture for 30 seconds. Remove the pan from the heat, cover it and let the couscous stand for 5 minutes.If peas are fresh, steam them until just tender. (Do not cook frozen ones, just thaw them.) Place the peas in a large bowl, add the scallions, green pepper, chicken and raisins. Pour the hot couscous over the chicken mixture and toss to combine them well.In a small bowl, combine the lemon juice, curry, oil, black and red pepper. Pour this mixture over the couscous mixture and refrigerate for 1 hour. Sprinkle the salad with nuts before serving.Serving Size: Makes approx 5 servesNumber of Servings: 5Recipe submitted by SparkPeople user DUKAYN.

The nutritional information for Chicken and Cous Cous Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 248.7

• Total Fat: 11.3 g
• Cholesterol: 26.2 mg
• Sodium: 671.8 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.0 g
• Protein: 15.7 g