Dinner

chicken and fruit salad is for Dinner.

chicken and fruit salad takes several minutes to prepare.

chicken and fruit salad takes several minutes to cook.

chicken and fruit salad makes 4 servings.

The ingredients for chicken and fruit salad are:

##Strawberries, fresh, 1 cup, halves (remove)
##Grapes Red or green seedless, .75 cup (remove)
##Granny smith apple - 1 med. apple, 1 serving (remove)
##Corn on cob, fresh yellow, 7" ear, .5 serving (remove)
##Chicken Breast (cooked), no skin, roasted, 4 ounces (remove)
##Bell Pepper, Red, Raw, Slices, .25 cup (remove)
##Green Onion (1 Green Onion), 0.125 cup (remove)
##Cream Cheese, 1 tbsp (remove)
##*Fromage Frais, WW Apricot, 1 serving (remove)
##*New England Cranberry Hot Pepper Jelly, 1 tbsp (remove)

Here is how you make chicken and fruit salad:

mix all ingredients together. Serve plain or put on a bed of greensServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user SASSYCINDYANN59.

The nutritional information for chicken and fruit salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.1

• Total Fat: 2.3 g
• Cholesterol: 20.7 mg
• Sodium: 19.1 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.8 g
• Protein: 8.9 g