Dinner

Chicken Salad with Cilantro-Lime Dressing is for Dinner.

Chicken Salad with Cilantro-Lime Dressing takes 15 minutes to prepare.

Chicken Salad with Cilantro-Lime Dressing takes 20 minutes to cook.

Chicken Salad with Cilantro-Lime Dressing makes 6 servings.

The ingredients for Chicken Salad with Cilantro-Lime Dressing are:

Olive Oil Mayo
Fat Free Sour Cream
Cilantro, chopped
Lime
Ground Red Pepper
2 Cooked Breast (3oz ea.)
1 can black beans, drained and rinsed
1 can whole kernel corn, drained and rinsed
1 red bell pepper, diced
1/2 red onion, chopped
2 heads Bibb lettuce, separated into leaves washed

Here is how you make Chicken Salad with Cilantro-Lime Dressing:

Poach the chicken breast; cut into bite size pieced and set aside; in a large bowl mix the mayo, sour cream, cilantro, lime juice and the ground red pepper. Stir in the chicken, beans, corn, pepper and onions.Serving Size:?6Number of Servings: 6Recipe submitted by SparkPeople user MELY_31.

The nutritional information for Chicken Salad with Cilantro-Lime Dressing is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.3

• Total Fat: 3.5 g
• Cholesterol: 16.4 mg
• Sodium: 141.9 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 6.1 g
• Protein: 13.4 g