Dinner

Chicken Salad is for Dinner.

Chicken Salad takes 15 minutes to prepare.

Chicken Salad takes 10 minutes to cook.

Chicken Salad makes 8 servings.

The ingredients for Chicken Salad are:

Grapes, 4 cup, seedless
Apples, fresh with skin, 3 large
Walnuts, .5 cup, chopped
Tyson boneless, skinless chicken breast, 16 oz
Kraft Mayo with Olive Oil (reduced fat mayonnaise), 8 tbsp (1/2 cup)
Yogurt Greek Zoi Nonfat Plain, 1 cup
Salt & Pepper to taste

Here is how you make Chicken Salad:

Cut chicken into bite sized pieces and cook until no longer pink in the center. Chop apples into bite-sized chunks and cut grapes in quarters. Combine apples, grapes, chopped walnuts, and chicken in a large mixing bowl. Mix mayo and Greek yogurt together and pour over chicken mixture. Salt and pepper to taste.Serving Size: makes 6 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MSCHILPEROORT.

The nutritional information for Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.5

• Total Fat: 10.3 g
• Cholesterol: 33.4 mg
• Sodium: 137.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.8 g
• Protein: 16.0 g