Dinner

Couscous Salad with chicken, Tomato and Basil is for Dinner.

Couscous Salad with chicken, Tomato and Basil takes 30 minutes to prepare.

Couscous Salad with chicken, Tomato and Basil takes several minutes to cook.

Couscous Salad with chicken, Tomato and Basil makes 4 servings.

The ingredients for Couscous Salad with chicken, Tomato and Basil are:

1 T Extra Virgin Olive oil
2 Garlic Cloves Minced
1 Can Fat Free Chicken Broth
1 1/2 Cups Uncooked Whole Wheat Couscous
2 Cups Chopped Fresh Tomatoes
2 Cups Cubed Cooked Chicken (about 2 breasts)
1/3 Cup Thinly Sliced Basil
2 T Balsamic Vinegar
1/2 t Salt
1/4 t Black Pepper
1/4 Cup (1 oz.) Crumbled Fat Free Feta Cheese

Here is how you make Couscous Salad with chicken, Tomato and Basil:

Combine 1 tablespoon olive oil and garlic in a large microwave-safe bowl, and microwave at high for 45 seconds. Add the broth; microwave at high 4 minutes or until mixture simmers. Gradually stir in couscous; cover and let stand 5 minutes. Fluff with a fork. Stir in the tomato, chicken, basil, vinegar, salt, and pepper. Sprinkle with feta cheese.Makes 4 1 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user GUERRAL.

The nutritional information for Couscous Salad with chicken, Tomato and Basil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 416.6

• Total Fat: 6.3 g
• Cholesterol: 65.7 mg
• Sodium: 739.0 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 8.9 g
• Protein: 37.4 g