Dinner

Curry Chicken and Grape Salad is for Dinner.

Curry Chicken and Grape Salad takes 30 minutes to prepare.

Curry Chicken and Grape Salad takes 20 minutes to cook.

Curry Chicken and Grape Salad makes 4 servings.

The ingredients for Curry Chicken and Grape Salad are:

Salad:
Chicken Breast, no skin, 16 ounces
Grapes, 1 cup, seedless
Apricots, dried, 0.5 cup, halves
Onions, raw, 0.25 cup, chopped
Cranberries, dried, sweetened (craisins), 0.5 cup
Walnuts, 0.25 cup, chopped
Celery, raw, 0.5 cup, diced
Scallions, raw, 0.5 cup, chopped
Bib Lettuce, 1 head
Dressing:
Mayo with Olive Oil (reduced fat), 0.5 cup
Curry powder, 2 tsp
Honey, 0.67 tbsp
Lemon Juice, 2 tsp
Lime Juice, 2 tsp

Here is how you make Curry Chicken and Grape Salad:

Steam the chicken until done, when done cut into bite size cubes. Mix the chicken in with all the other salad ingredients except the lettuce, and set aside. Prepare the dressing by mixing together the ingredients, then pour over the chicken salad and mix together. Serve on bed of lettuce.Serving Size: Makes 4 1.5-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TONCHWILL.

The nutritional information for Curry Chicken and Grape Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.5

• Total Fat: 15.2 g
• Cholesterol: 75.7 mg
• Sodium: 284.7 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.3 g
• Protein: 29.2 g

Curry Chicken and Grape Salad is Indian cuisine.

The dietary needs meet for Curry Chicken and Grape Salad is Gluten Free