Dinner

French Potato and Chicken Salad is for Dinner.

French Potato and Chicken Salad takes 20 minutes to prepare.

French Potato and Chicken Salad takes 20 minutes to cook.

French Potato and Chicken Salad makes 8 servings.

The ingredients for French Potato and Chicken Salad are:

1# Uncooked red potatoes small, scrubbed
1 spray cooking spray (Pam)
2# uncoooked boneless, skinless chicken breast
3/4 # green snap beans
2 medium celery stalks, thinly sliced
4 oz. grapes, green seedless halved (1 cup)
1/4 cup fresh lemon juice
1/4 cup red. sodium chicken broth
1 Tbsp. Dijon mustart
3 Tbsp. Fresh tarragon leaves, chopped
1/2 tsp. table salt
1/4 tsp. black pepper, freshly ground
1/4 cup olive oil

Here is how you make French Potato and Chicken Salad:

Bring pot of water to boil and add potatoes andcook just until soft. (20 minutes)..Remove with slotted spoon and set aside, but maintain water's boil. Meanwhile, coat broiler rack with Pam and preheat broiler. Broil chicken five inches from heat, turning occasionally, until cooked through; about 10 minutes..set aside.Add green beans to boiling water and blanch until crisp tender (about 1-1/2 - 2 Minutes..Drain...When chicken has cooled, slice into bite sized chunks; place in a large serving bowl. Slice potatoes into 1: chunks and cut green beans into 1: pieces; gently toss chicken...Add celery and grapes.TO MAKE DRESSING; In a small bowl, whisk lemon juice, broth and mustart; whisk in tarragon, salt and pepper. Drizzle in oil in a slow stream whisking all the while, until dressing turns creamy, (about 1 minute)..Toss salad with dressing, taking care not to break up potatoes. If desired, cover and refrigerate for up to 2 days. Yields about l-1/2 cups per servingServes 8Number of Servings: 8Recipe submitted by SparkPeople user FAZEONE.

The nutritional information for French Potato and Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 262.5

• Total Fat: 8.6 g
• Cholesterol: 65.7 mg
• Sodium: 240.5 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 3.1 g
• Protein: 28.7 g

The dietary needs meet for French Potato and Chicken Salad is Low Fat