Dinner

Grilled Chicken Cutlets With Plum Salad is for Dinner.

Grilled Chicken Cutlets With Plum Salad takes 5 minutes to prepare.

Grilled Chicken Cutlets With Plum Salad takes 25 minutes to cook.

Grilled Chicken Cutlets With Plum Salad makes 4 servings.

The ingredients for Grilled Chicken Cutlets With Plum Salad are:

1.5 lbs chicken cutlets
Pinch of cayenne pepper
1.25 tsp ground coriander
Kosher salt and ground black pepper
5 tbs extra-virgin olive oil
3 firm plums, cut into 1-inch wedges
2 tsp fresh lemon juice
8 cups baby arugula

Here is how you make Grilled Chicken Cutlets With Plum Salad:

Preheat a grill to medium high. One at a time, place the cutlets between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/4 inch thick. Transfer the cutlets to a bowl and toss with the cayenne, 1 teaspoon coriander, 1 teaspoon salt, 1/4 teaspoon black pepper and 1 tablespoon olive oil. Set aside.Toss the plums with the remaining 1/4 teaspoon coriander, a pinch of salt and 1 tablespoon olive oil. Grill the plums, turning once, until just starting to soften, 3 to 4 minutes. Set aside.Grill the chicken until cooked through, about 2 minutes per side.Finely chop a few of the grilled plum wedges; put in a large bowl. Stir in the lemon juice, the remaining 3 tablespoons olive oil and 1/4 teaspoon each salt and black pepper. Add the arugula and toss. Top the turkey with the salad and the remaining grilled plums.Number of Servings: 4Recipe submitted by SparkPeople user LAITLETTE.

The nutritional information for Grilled Chicken Cutlets With Plum Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 331.9

• Total Fat: 18.8 g
• Cholesterol: 97.5 mg
• Sodium: 385.8 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.3 g
• Protein: 35.9 g