Dinner

Grilled chicken Greek salad (with pitas) is for Dinner.

Grilled chicken Greek salad (with pitas) takes 15 minutes to prepare.

Grilled chicken Greek salad (with pitas) takes 15 minutes to cook.

Grilled chicken Greek salad (with pitas) makes 4 servings.

The ingredients for Grilled chicken Greek salad (with pitas) are:

1 chicken breast, skinless
1 head of romaine lettuce
2 large pita breads (cut in half, to equal 4 sandwich pockets)
Juice and zest of 1 lemon
2 tbsp olive oil
4 oz reduced fat feta cheese
1 tomato, seeded and chopped
1 small seedless/English cucumber, chopped
Splash of balsamic vinegar
Oregano, parsley, garlic (chopped/pressed), salt, and pepper to taste

Here is how you make Grilled chicken Greek salad (with pitas):

This recipe makes 4 average sized pita pocket sandwiches, possibly with some "stuffing" or salad leftover that is great by itself.Preheat oven to 275, then put pita bread wrapped in foil in oven to keep warm/toast while cooking everything else. Combine lemon zest, juice, oil, vinegar, garlic, parsley, oregano in a bowl and whisk to make dressing. Cut chicken breast into small strips or pieces, then pour half of the dressing over chicken. Turn the chicken to coat in dressing. Combine all veggies in a bowl, then add the rest of the dressing and toss to make the filling/salad. Grill or saute chicken until fully cooked. Add chicken to salad, toss again, then either stuff pitas with salad or eat by itself. Yum!Number of Servings: 4Recipe submitted by SparkPeople user TLV204.

The nutritional information for Grilled chicken Greek salad (with pitas) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.8

• Total Fat: 13.0 g
• Cholesterol: 44.2 mg
• Sodium: 605.7 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.3 g
• Protein: 23.9 g