Dinner

Grilled Orange Vinaigrette Chicken Salad is for Dinner.

Grilled Orange Vinaigrette Chicken Salad takes 15 minutes to prepare.

Grilled Orange Vinaigrette Chicken Salad takes 20 minutes to cook.

Grilled Orange Vinaigrette Chicken Salad makes 5 servings.

The ingredients for Grilled Orange Vinaigrette Chicken Salad are:

1/2 cup orange juice
1/2 cup white wine vinegar
1/4 cup olive oil
4 tablespoons salt-free garlic and herb seasoning blend
1 1/2 tablespoons white sugar
1 pound skinless, boneless chicken breast halves
1 head romaine lettuce- rinsed, dried and chopped
1 (11 ounce) can mandarin oranges, drained
1 cup chopped fresh broccoli
1 cup chopped baby carrots

Here is how you make Grilled Orange Vinaigrette Chicken Salad:

Preheat grill for medium-high heat.In a bowl, whisk together the orange juice, vinegar, olive oil, seasoning blend, and sugar. Set aside about 1/2 cup for basting.Lightly oil the grill grate. Grill chicken for 6 to 8 minutes on each side, basting frequently with the reserved portion of the dressing, or until juices run clear. Cool, and cut into strips. Discard basting sauce.In a large bowl, toss together the lettuce, oranges, broccoli, and carrots. Top the salad with grilled chicken strips, and drizzle with remaining dressing to serve.Number of Servings: 5Recipe submitted by SparkPeople user CELTIC_WITCH.

The nutritional information for Grilled Orange Vinaigrette Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 239.4

• Total Fat: 9.5 g
• Cholesterol: 44.0 mg
• Sodium: 1,281.7 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.1 g
• Protein: 20.1 g