Dinner

Honey Mustard Pineapple Chicken Salad is for Dinner.

Honey Mustard Pineapple Chicken Salad takes 35 minutes to prepare.

Honey Mustard Pineapple Chicken Salad takes 20 minutes to cook.

Honey Mustard Pineapple Chicken Salad makes 4 servings.

The ingredients for Honey Mustard Pineapple Chicken Salad are:

12 oz boneless skinless chicken breasts
8 slices fresh or canned pineapple rings
1 medium green bell pepper, quartered
1 medium red onion, cut into 1/2-inch-thick slices
5 Tbsp. Wish-Bone Light? Honey Dijon Dressing, divided
6 cups baby spinach leaves and/or spring salad mix

Here is how you make Honey Mustard Pineapple Chicken Salad:

1. Pour 2 tablespoons Wish-Bone Light? Honey Dijon Dressing over chicken in large, shallow nonaluminum baking dish or resealable plastic bag. Pour 1 tablespoon Dressing over pineapple, green pepper and red onion in another baking dish or resealable plastic bag. Cover, or close bags, and marinate in refrigerator, turning once, at least 30 minutes.2. Remove chicken, pineapple and vegetables from marinades, discarding marinades. Grill or broil chicken, pineapple and vegetables, turning once, until chicken is thoroughly cooked, pineapple is golden and vegetables are tender, about 10 minutes. Chop pineapple and onion; slice green pepper and chicken.3. Arrange spinach on serving platter. Top with chicken, pineapple and vegetables and serve with remaining 2 tablespoons Dressing.Serving Size: Make 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user SKUUTR1.

The nutritional information for Honey Mustard Pineapple Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.5

• Total Fat: 0.5 g
• Cholesterol: 41.3 mg
• Sodium: 421.4 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 4.2 g
• Protein: 19.3 g