Dinner

Hot Chinese Chicken Salad is for Dinner.

Hot Chinese Chicken Salad takes 5 minutes to prepare.

Hot Chinese Chicken Salad takes 20 minutes to cook.

Hot Chinese Chicken Salad makes 6 servings.

The ingredients for Hot Chinese Chicken Salad are:

1 lb chicken breasts cut into bite size chucks
cornstarch
olive oil
mushrooms -canned
water chestnuts (found in ethnic food section)
tomatoes
baby corn
soy sauce

Here is how you make Hot Chinese Chicken Salad:

Makes roughly 6 servingsCut up chicken and roll in the cornstarch to cover.Put oil in a frying pan (electric works best for me) and add chicken. Cook through.Add mushrooms and water chestnuts and baby corn. Cook for another 5 minutes.Add tomatoes and cook until just warmed through.Add soy sauce and serve (add soy sauce to taste, other sauces that work well include peanut sauce).I generally serve this over rice.Number of Servings: 6Recipe submitted by SparkPeople user FREEDOMSINGS.

The nutritional information for Hot Chinese Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.8

• Total Fat: 5.6 g
• Cholesterol: 6.9 mg
• Sodium: 1,507.1 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 3.7 g
• Protein: 8.0 g