Dinner

Hot Veggie and Chicken Salad is for Dinner.

Hot Veggie and Chicken Salad takes 15 minutes to prepare.

Hot Veggie and Chicken Salad takes 20 minutes to cook.

Hot Veggie and Chicken Salad makes 3 servings.

The ingredients for Hot Veggie and Chicken Salad are:

6 pieces of boneless chicken breast
1 cucumber
1 zuchini
1 yellow squash
1 onion
Pure Virgin Olive oil

Spices:
Paprika – Cumin – Cilantro - Parsley
Cyenne pepper - Garlic powder or 3 wedges of fresh garlic

Here is how you make Hot Veggie and Chicken Salad:

Cut chicken into strips (like chicken fingers or chunks) In a Wok or large skillet, add olive oil, heat, then add chicken Add dashes ofyour spicesCook chicken and spices in stir-fry stylewhen chicken is done add vegetablescook vegetables until evenly heated and chicken and spices are mixed wellAdd basil just before servingYou can serve over rice, inside pita bread, top with your favorite dressing or eat plain. Use your imagination adding spices and other vegetables.Number of Servings: 3Recipe submitted by SparkPeople user GETLOSE.

The nutritional information for Hot Veggie and Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 717.7

• Total Fat: 24.8 g
• Cholesterol: 272.8 mg
• Sodium: 311.8 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.8 g
• Protein: 110.6 g