The recipe Jerked Chicken

Made From Scratch Recipes

Jerked Chicken recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Jerked Chicken!

Jerked Chicken

Jerked Chicken Recipe
Jerked Chicken

What Course Is Jerked Chicken?

Jerked Chicken is for Dinner.


How Long Does Jerked Chicken Recipe Take To Prepare?

Jerked Chicken takes 10 minutes to prepare.


How Long Does Jerked Chicken Recipe Take To Cook?

Jerked Chicken takes 20 minutes to cook.


How Many Servings Does Jerked Chicken Recipe Make?

Jerked Chicken makes 2 servings.


What Are The Ingredients For Jerked Chicken Recipe?

The ingredients for Jerked Chicken are:

2 chicken breast no skin
1 tbsp olive oil light
1 cup each of green, red peppers, bonet peppers, green onions. Jerk season(grocery store or intl market), 1tbsp chopped jalepenos. serve w/salad or rice.


How Do I Make Jerked Chicken?

Here is how you make Jerked Chicken:

prepare clean chickenadd jerk season to chicken, add olive oil to grill or pancook on grill or in nonstick pan til completely doneadd all peppers when chicken half cooked then cover pan let simmer 20minutes til done. Serves 2 serve with brown rice or saladNumber of Servings: 2Recipe submitted by SparkPeople user DNTGVUP7.


What's The Nutritional Info For Jerked Chicken?

The nutritional information for Jerked Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 398.6
  • Total Fat: 10.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 161.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 57.3 g

What Type Of Cuisine Is Jerked Chicken?

Jerked Chicken is Indian cuisine.


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