Dinner

Lite Caesar Chicken is for Dinner.

Lite Caesar Chicken takes 30 minutes to prepare.

Lite Caesar Chicken takes 10 minutes to cook.

Lite Caesar Chicken makes 2 servings.

The ingredients for Lite Caesar Chicken are:

1 boneless, skinless chicken breast, cubed
Onion, chopped
Green and Red bell peppers, cut into strips
Lite Caesar salad dressing
Extra Virgin Olive Oil
Spices to taste

Here is how you make Lite Caesar Chicken:

1) Cube (or cut into strips) the chicken.2) Marinate the chicken in lite caesar dressing for about 20 minutes, in the refrigerator.3) Whie marinating, chop the onion and peppers.4) Put about a tablespoon of EVOO in the pan on medium heat.5) Put the onions and peppers in the pan, and cook for about 5 minutes (or until the onions just begin to brown)6) Put the chicken and marinade in the pan with the onions and peppers. Cook together until the chicken has cooked through (about 10 minutes).7) Add spices to taste. I add garlic salt and black pepper.This dish is great over either brown rice, salad or corn.Number of Servings: 2Recipe submitted by SparkPeople user CLOSETALKER11.

The nutritional information for Lite Caesar Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 297.0

• Total Fat: 13.7 g
• Cholesterol: 68.4 mg
• Sodium: 429.5 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.5 g
• Protein: 28.5 g