Dinner

Lynz's Fabulous Fiesta Chicken Salad is for Dinner.

Lynz's Fabulous Fiesta Chicken Salad takes 10 minutes to prepare.

Lynz's Fabulous Fiesta Chicken Salad takes 15 minutes to cook.

Lynz's Fabulous Fiesta Chicken Salad makes 1 servings.

The ingredients for Lynz's Fabulous Fiesta Chicken Salad are:

1/2 tbsp extra virgin olive oil
4 oz diced chicken breast
1 tbsp Wildtree taco seasoning (you can use any taco seasoning, but the calorie content will change)
2 cups romaine lettuce, chopped
1/4 cup canned unsalted corn
1/4 cup black beans
1-2 tbsp taco sauce
1-2 tbsp sour cream (can use reduced; I use regular)
1/2 oz. blue corn chips
1 large ziploc bag

*optional
1 oz sharp cheddar cheese (add 110 calories)

Here is how you make Lynz's Fabulous Fiesta Chicken Salad:

Heat frying pan and add 1/2 tbsp evoo. Dice & cook chicken breast. Add 1 tbsp. Wildtree taco seasoning. Do not add water, just sprinkle the seasoning over the chicken & stir in pan until no longer pink.Remove pan from heat and allow to cool.Next, chop your lettuce, measure out 2 cups and place in a ziploc bag. Do not close bag. Place your corn & beans in a microwave safe bowl and heat until warm. Pour into lettuce bag. Add sour cream & taco sauce to bag as well. Crunch your corn chips and add to the bag. Finally add your cooled chicken to the bag. Seal bag and shake until lettuce, corn, etc, are mixed well.Pour into a bowl (I use a larger bowl as it makes a bigger salad).Grab a fork & enjoy!Serving Size: makes 1 complete saladNumber of Servings: 1Recipe submitted by SparkPeople user LNZMANSFIELD.

The nutritional information for Lynz's Fabulous Fiesta Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 403.9

• Total Fat: 15.6 g
• Cholesterol: 80.0 mg
• Sodium: 829.4 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 7.6 g
• Protein: 32.2 g

Lynz's Fabulous Fiesta Chicken Salad is Mexican cuisine.