Dinner

Mediterranean Chicken Orzo Salad is for Dinner.

Mediterranean Chicken Orzo Salad takes 15 minutes to prepare.

Mediterranean Chicken Orzo Salad takes 10 minutes to cook.

Mediterranean Chicken Orzo Salad makes 10 servings.

The ingredients for Mediterranean Chicken Orzo Salad are:

3 cups cooked chicken breast
1 cup halved cherry tomatoes
1/2 cup pitted kalamata olives, chopped
1-1/2 TBSP capers, rinsed and drained
1 6-oz jar marinated artichokes
1 cup orzo
6 TBSP olive oil
3 TBSP tarragon vinegar
1 TBSP fresh lemon juice
1/2 TBSP Dijon mustard
1 TBSP fresh tarragon, chopped
salt and pepper

Here is how you make Mediterranean Chicken Orzo Salad:

Cook the orzo per directions; rinse with cool water and drain. place in bowl with the chicken, tomatoes, olives, capers, and artichokes. Mix the rest of ingredients for dressing. Pour over and mix well. Refrigerate for at least an hour before serving--tastes better the longer it marinates!Serving Size: 10 1-1/4 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CARIOLA.

The nutritional information for Mediterranean Chicken Orzo Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 292.0

• Total Fat: 14.7 g
• Cholesterol: 42.1 mg
• Sodium: 348.3 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.1 g
• Protein: 18.5 g