Dinner

Sesame Chicken with Fennel and Orange Salad is for Dinner.

Sesame Chicken with Fennel and Orange Salad takes 5 minutes to prepare.

Sesame Chicken with Fennel and Orange Salad takes 15 minutes to cook.

Sesame Chicken with Fennel and Orange Salad makes 4 servings.

The ingredients for Sesame Chicken with Fennel and Orange Salad are:

Ingredients:
4 Chicken Breast - no skin, roasted, 400 grams
Pepper, black, .25 tsp
*Seeds, sesame seeds, whole, roasted and toasted, .50 oz
Honey, 1 tbsp
Lime Juice, .50 lime yields
Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp
*Apple Cider Vinegar, 1 tbsp
*Grainy mustard, 1 tbsp
Garlic, 1 clove
Fennel, 1 bulb sliced thinly
Cabbage, red, fresh, 3 cup, shredded
Cilantro, raw, 4 tbsp
California Navel Orange - medium orange (131g), 1 serving

Here is how you make Sesame Chicken with Fennel and Orange Salad:

Slice breasts in half - stir togther sesame seeds, honey and lime juice - brush over chicken part way through grilling to avoid burning glaze.Whisk together mayo, vinegar, mustart and garlic. Add fennel, cabbage and cilantro. Toss to coat. Cut rind from orange and slice into sections. Top fennel and cabbage mixture with sliced chicken and orangesServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JILLIANWILLIAN.

The nutritional information for Sesame Chicken with Fennel and Orange Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.9

• Total Fat: 7.8 g
• Cholesterol: 65.7 mg
• Sodium: 170.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 4.2 g
• Protein: 25.2 g

The dietary needs meet for Sesame Chicken with Fennel and Orange Salad is Low Carb