The recipe Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper

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Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper!

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper Recipe
Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper

What Course Is Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper?

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper is for Dinner.


How Long Does Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper Recipe Take To Prepare?

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper takes 30 minutes to prepare.


How Long Does Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper Recipe Take To Cook?

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper takes several minutes to cook.


How Many Servings Does Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper Recipe Make?

Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper makes 1 servings.


What Are The Ingredients For Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper Recipe?

The ingredients for Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper are:

4 C fresh baby spinach
1 C orzo pasta (cook according to package directions)
1/4 tbsp lemon zest
1/4 C lemon juice
1 tbsp EVOO
1/2 tsp salt
1 tsp minced garlic
1/3 tbsp homey (or to your taste)
1/4 tsp balck pepper (or to your taste)
1/2 C chopped red pepper
1 Chicken breast (no skin) baked
1/2 cup chopped cucumber
1/3 C chopped green onion
5 sprigs fresh dill chopped
1/2 C cheese (I used feta)


How Do I Make Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper?

Here is how you make Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper:

Cook orzo according to package directions and drain. Bake chicken ahead of time and allow to cool. Shred chicken. Compine other vegetables. Mix other spices into dressing and add to vegetables/orzo and chicken. Cool in refrigerator at least 2 hours.Serving Size: 4 dinner sized servingsNumber of Servings: 1Recipe submitted by SparkPeople user MERRYBH.


What's The Nutritional Info For Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper?

The nutritional information for Spinach Orzo Salad with Chicken, Cucumber and Red Bell Pepper is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,171.2
  • Total Fat: 35.8 g
  • Cholesterol: 114.1 mg
  • Sodium: 2,142.5 mg
  • Total Carbs: 156.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 55.0 g

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