Dinner

Tabouli Chicken Salad is for Dinner.

Tabouli Chicken Salad takes 10 minutes to prepare.

Tabouli Chicken Salad takes 90 minutes to cook.

Tabouli Chicken Salad makes 6 servings.

The ingredients for Tabouli Chicken Salad are:

1 Fantastic World Tabouli Salad Mix
1 lb boneless, skinless chicken breast, diced
1 whole tomato, diced
1 whole green pepper, diced
1/4 cup onion, diced
1 cup frozen peas, thawed
1/2 cup fresh parsley, chopped (optional)
4 Tbsp extra light olive oil
2 Tbsp Lemon Juice

Here is how you make Tabouli Chicken Salad:

Place Fantastic World Tabouli Salad Mix in a bowl and add 1/4 cups boiling water and 2 Tbsp of Olive Oil to mix. Let stand for 1 hour in refrigerator. Meanwhile prepare vegetables. Saute' diced chicken in 1 - 2 Tbsp of olive oil over medium heat for about 5 minutes, until no longer pink. Fluff Salad Mix with a fork and add Lemon Juice, chicken mixture, diced tomatoes, diced peppers, diced onions, peas and parsley. Stir and serve. Makes about 6 servings. Nice to serve cold over salad greens.Number of Servings: 6Recipe submitted by SparkPeople user LYFIVE.

The nutritional information for Tabouli Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.7

• Total Fat: 10.4 g
• Cholesterol: 6.9 mg
• Sodium: 406.6 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.8 g
• Protein: 7.9 g