Dinner

Warm Sesame Chicken Salad is for Dinner.

Warm Sesame Chicken Salad takes 5 minutes to prepare.

Warm Sesame Chicken Salad takes 3 minutes to cook.

Warm Sesame Chicken Salad makes 2 servings.

The ingredients for Warm Sesame Chicken Salad are:

4 C. Lettuce
1 - 2 C. Salad Veggies (onion, celery, cucumber, radish, etc.)
1 7 oz. pkg. Tyson pre-cooked chunk chicken
2 TBSP Garlic (minced)
1 TSP Ginger (ground or fresh)
Low Fat or Light Sesame Ginger Dressing (I like Newman's Own)
Oil to warm chicken (opt)

Here is how you make Warm Sesame Chicken Salad:

Cut salad veg or used a bagged mix to shave time.Heat just a touch of oil in pan (sesame is a good choice for this dish), add garlic and pre-cooked chicken. As chicken warms, sprinkle with ground garlic or add fresh to pan with garlic.When chicken is warm, toss in 2 TBSP of dressing and coat chicken.Plate salad and add desired amount of dressing, top with chicken and serve.Number of Servings: 2Recipe submitted by SparkPeople user 162DONNA135.

The nutritional information for Warm Sesame Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 292.1

• Total Fat: 11.5 g
• Cholesterol: 78.8 mg
• Sodium: 778.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.9 g
• Protein: 23.1 g