Dinner

Chicken and avocado salsa is for Dinner.

Chicken and avocado salsa takes 10 minutes to prepare.

Chicken and avocado salsa takes 20 minutes to cook.

Chicken and avocado salsa makes 4 servings.

The ingredients for Chicken and avocado salsa are:

4 skinless boneless chicken breasts
1 tsp cayenne pepper
1/2 tsp salt
1/2 tsp pepper
2 tablespoons olive oil
1 medium red onion, finely chopped
2 tablespoons lime juice
1 Haas avocado, pitted and cut into chunks
salt and pepper to taste

Here is how you make Chicken and avocado salsa:

Combine onion and lime juice in a medium bowl and set aside. Combine the cayenne, salt and pepper in a small bowl and then rub on both sides of the chicken breasts. Heat a large non-stick skillet over medium heat and swirl with olive oil. Add chicken and cook, turning once, until browned, about 8-10 minutes per side.Meanwhile, add avocado to onion mixture, folding in gently. Season with salt and pepper to taste. To serve, plate chicken and top with salsa. One serving equals one chicken breast and 1/4 of the salsa. Number of Servings: 4Recipe submitted by SparkPeople user PIRATESTACY.

The nutritional information for Chicken and avocado salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.2

• Total Fat: 15.1 g
• Cholesterol: 66.4 mg
• Sodium: 959.7 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.8 g
• Protein: 27.8 g

Chicken and avocado salsa is Mexican cuisine.