Dinner

Cilantro-Lime Chicken w/Avocado Salsa is for Dinner.

Cilantro-Lime Chicken w/Avocado Salsa takes 15 minutes to prepare.

Cilantro-Lime Chicken w/Avocado Salsa takes 12 minutes to cook.

Cilantro-Lime Chicken w/Avocado Salsa makes 4 servings.

The ingredients for Cilantro-Lime Chicken w/Avocado Salsa are:

Chicken:
2 tablespoons minced fresh cilantro
2 1/2 tablespoons fresh lime juice
1 1/2 tablespoons olive oil
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
Cooking spray

Salsa:
1 cup chopped plum tomato (about 2)
2 tablespoons finely chopped onion
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 avocado, peeled and finely chopped

Here is how you make Cilantro-Lime Chicken w/Avocado Salsa:

1. To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.Yield: 4 servings (serving size: 1 chicken breast half and about 1/4 cup salsa)From: All Recipes.com - Cooking Light, APRIL 2009 Serving Size:?4Number of Servings: 4Recipe submitted by SparkPeople user GIDGETJO.

The nutritional information for Cilantro-Lime Chicken w/Avocado Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.5

• Total Fat: 16.4 g
• Cholesterol: 98.6 mg
• Sodium: 410.4 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 4.6 g
• Protein: 40.9 g