Dinner

Revised cheesy avocado salsa chicken is for Dinner.

Revised cheesy avocado salsa chicken takes 5 minutes to prepare.

Revised cheesy avocado salsa chicken takes 25 minutes to cook.

Revised cheesy avocado salsa chicken makes 4 servings.

The ingredients for Revised cheesy avocado salsa chicken are:

4 - 4 oz boneless skinless chicken breasts
1/2 of avocado - sliced into 4 pieces
2 tbs extra virgin oilive oil
2 cups of salsa
4 slices of fat free swiss cheese
4 slices of tomato - abt 1/4"

Here is how you make Revised cheesy avocado salsa chicken:

Serving size is one chicken breast.Season chicken with salt & pepper.Cook chicken in oil on medium high heat until browned on both sides (approx 6 min each side).Cover chicken with jar of salsa. Reduce heat to medium until fully cooked (couple more minutes).Cover each breast with tomato slice, avocado slice and top with slice of cheese.Put lid on pad and remove when cheese is melted.Original recipe recommends serving over brown rice with butter. (calories not included here)Number of Servings: 4Recipe submitted by SparkPeople user JODYGRIZZLE.

The nutritional information for Revised cheesy avocado salsa chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.2

• Total Fat: 13.0 g
• Cholesterol: 74.0 mg
• Sodium: 1,195.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.8 g
• Protein: 29.2 g