Dinner

Tropical Chicken with Mango Salsa is for Dinner.

Tropical Chicken with Mango Salsa takes 10 minutes to prepare.

Tropical Chicken with Mango Salsa takes 10 minutes to cook.

Tropical Chicken with Mango Salsa makes 4 servings.

The ingredients for Tropical Chicken with Mango Salsa are:

Chicken:
0.5 tsp Salt
1.25 tsp black pepper
2 tsp garlic
2 tsp olive oil
1 lb chicken breast, cubed

Mango Salsa:
1 whole mango, cubed
1/4 c diced red onion
1/4 c diced red bell pepper
3 tbsp crystallized ginger
2 tsp olive oil

Here is how you make Tropical Chicken with Mango Salsa:

Combine all chicken ingredients except chicken in skillet, heat to medium-low. Add chicken, toss to coat. Cook until fully cooked but still tender.Combine all mango salsa ingredients, while chicken is cooking, serve over chicken with a small side of spinach or fresh greens. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ASTOCKTO.

The nutritional information for Tropical Chicken with Mango Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.6

• Total Fat: 6.9 g
• Cholesterol: 102.9 mg
• Sodium: 854.3 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 1.8 g
• Protein: 41.6 g