Dinner

Grilled Chicken and Swiss Sandwich is for Dinner.

Grilled Chicken and Swiss Sandwich takes 5 minutes to prepare.

Grilled Chicken and Swiss Sandwich takes 10 minutes to cook.

Grilled Chicken and Swiss Sandwich makes 1 servings.

The ingredients for Grilled Chicken and Swiss Sandwich are:

Tyson Boneless Skinless Chicken Breast, 4 oz (remove)
Orowheat Protein Health Bread - 1 slice, 2 serving (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Romaine Lettuce (salad), 1 inner leaf (remove)
Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, 1 serving (remove)
Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 2 serving (remove)
Kraft Miracle Whip Fat Free Dressing, .5 tbsp (remove)

Here is how you make Grilled Chicken and Swiss Sandwich:

Number of Servings: 1Recipe submitted by SparkPeople user RIPCITYMOMMA.

The nutritional information for Grilled Chicken and Swiss Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 428.4

• Total Fat: 11.7 g
• Cholesterol: 95.0 mg
• Sodium: 1,859.5 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 3.2 g
• Protein: 32.7 g