Dinner

Almond Butter Chicken with Orange Sauce is for Dinner.

Almond Butter Chicken with Orange Sauce takes 15 minutes to prepare.

Almond Butter Chicken with Orange Sauce takes 15 minutes to cook.

Almond Butter Chicken with Orange Sauce makes 4 servings.

The ingredients for Almond Butter Chicken with Orange Sauce are:

2 Boneless,skinless chicken breasts (split)
2 T All-purpose flour
1/2 t Salt
1/2 t Black pepper
1 Egg, beaten
1/2 cup Sliced almonds

ORANGE SAUCE:
1 T Brown sugar
2 t Cornstarch
1/2 cup Juice of one fresh orange
2 T Butter
1 t Grated orange rind

Here is how you make Almond Butter Chicken with Orange Sauce:

Place each chicken breast filet between two pieces of plastic wrap.Pound with meat mallet to 1/4" thickness.Coat chicken with flour.Sprinkle with salt and black pepper.Dip one side into egg and press with almonds.Melt butter in a large skillet.Add chicken, almond side down.Cook on medium high heat for 3 to 5 minutes or until almonds are toasted.Turn breasts.Lower heat to medium low and cook for 10 to 12 minutes more or until chicken is no longer pink in center.Serve with Orange Sauce.ORANGE SAUCE Combine brown sugar and cornstarch in a saucepan.Add juice, butter and rind.Cook on medium heat,stirring constantly, until thickened.Makes 2/3 cup sauce.Number of Servings: 4Recipe submitted by SparkPeople user KHESS4.

The nutritional information for Almond Butter Chicken with Orange Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.6

• Total Fat: 14.6 g
• Cholesterol: 136.9 mg
• Sodium: 426.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.7 g
• Protein: 32.1 g