Dinner

Baked Chicken with Mustard Sauce is for Dinner.

Baked Chicken with Mustard Sauce takes 5 minutes to prepare.

Baked Chicken with Mustard Sauce takes 30 minutes to cook.

Baked Chicken with Mustard Sauce makes 4 servings.

The ingredients for Baked Chicken with Mustard Sauce are:

1.5 to 2 pounds chicken tenders
3 teaspoons olive oil
1 teaspoon salt
3 cloves garlic, sliced

Sauce:
1/4 cup white wine
2 teaspoons Champagne Mustard of Dijon Mustard
1 cup heavy cream
1 teaspoon Dried Tarragon
2 tablespoons reserve chicken juices from cooked chicken

Here is how you make Baked Chicken with Mustard Sauce:

Place tenders in casserole dish. Drizzle with olive oil and season with salt. Sprinkle with garlic and bake in preheated 350 degree oven for 30 minutes. Remove and let sit while making the sauce. Sauce: In a saucepan bring the wine to a low boil and cook for 1 minute or until reduced. Stir in heavy cream, mustard, and tarragon and cook for 2 minutes. Stir in the juice from the cooked chicken. Let cook a minute longer. Serve over chicken or on the side.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DMAJOR12.

The nutritional information for Baked Chicken with Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 404.2

• Total Fat: 28.3 g
• Cholesterol: 142.0 mg
• Sodium: 849.9 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.1 g
• Protein: 32.1 g

The dietary needs meet for Baked Chicken with Mustard Sauce is Low Fat