Dinner

Barbequed Chicken is for Dinner.

Barbequed Chicken takes 30 minutes to prepare.

Barbequed Chicken takes 120 minutes to cook.

Barbequed Chicken makes 6 servings.

The ingredients for Barbequed Chicken are:

Chicken Breast, no skin, 6 breast, bone and skin removed
Onions, raw, 2 medium (2-1/2" dia) , or more if you like
Celery, raw, .5 cup, diced
1 cup Ketchup
1 cup water
*Lemon Juice, .25 cup
Brown Sugar, 6 tsp packed
Cider Vinegar, 2 tbsp
Yellow Mustard, 6 tsp or 1 packet
3 T. Worcestershire sauce
1 cup water

Here is how you make Barbequed Chicken:

Brown chicken in a nonstick frying pan sprayed with nonstick pan coating, or on an indoor grill. Cut up onions into rings. Mix ketchup, water, lemon juice, worcestershire sauce, brown sugar, vinegar, and mustard. Put chicken breast into 11 x 7.5 inch baking dish. Pour sauce over. Bake uncovered in slow over (325 degrees) at least 1.25 to 2 hours.Number of Servings: 6Recipe submitted by SparkPeople user CJDHUM.

The nutritional information for Barbequed Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.2

• Total Fat: 3.1 g
• Cholesterol: 136.9 mg
• Sodium: 719.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 0.9 g
• Protein: 55.1 g