Dinner

Cajun Chicken Sauce Piquant is for Dinner.

Cajun Chicken Sauce Piquant takes 20 minutes to prepare.

Cajun Chicken Sauce Piquant takes 60 minutes to cook.

Cajun Chicken Sauce Piquant makes 6 servings.

The ingredients for Cajun Chicken Sauce Piquant are:

2 pounds chicken breast with skin
1 link of garlic sausage
1/4 cup oil (olive or canola)
1/4 cup white flour
1/4 cup tomato paste
2 medium onions chopped
1/4 cup bell pepper chopped
1 bunch of green onions chopped from tip to tip, using all but the roots (kitchen shears work well)
garlic to taste

Here is how you make Cajun Chicken Sauce Piquant:

Brown chicken in heavy cast iron pot (optional, could use any pot), remove. Make roux by mixing oil and flour and stirring until light to med dark brown paste. Add tomato paste and mix. Put all remaining ingredients into pot, including chicken, cover with water. Cook until tender. About an hour. longer if you are using dark meat. Serving Size: 8 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JANETAGAIN.

The nutritional information for Cajun Chicken Sauce Piquant is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.5

• Total Fat: 12.6 g
• Cholesterol: 20.4 mg
• Sodium: 220.4 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.1 g
• Protein: 8.6 g