Dinner

Chicken Afritada is for Dinner.

Chicken Afritada takes 10 minutes to prepare.

Chicken Afritada takes 50 minutes to cook.

Chicken Afritada makes 3 servings.

The ingredients for Chicken Afritada are:

1 tbsp cooking oil
6 chicken drumsticks
1 medium onion, sliced
2 cloves garlic, minced
2 medium potatoes, peeled and diced
10 baby carrots
1 yellow bell pepper, sliced
1 red bell pepper, sliced
1 cup tomato sauce
1 cup chicken stock

Here is how you make Chicken Afritada:

In a pan, heat oil, garlic and onions.Add chicken and begin to brown.Add tomato sauce and chicken stock. Stir and let chicken simmer in sauce for about 20 minutes.Add sliced potatoes and baby carrots and let simmer further until potatoes are soft. Finally, add sliced peppers and continue to simmer another 5 minutes or so, or until peppers are cooked.Add salt and pepper to taste.Serve with steamed rice.Serving Size:?Makes 3-4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SARAH_87.

The nutritional information for Chicken Afritada is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 297.4

• Total Fat: 8.5 g
• Cholesterol: 59.4 mg
• Sodium: 1,415.9 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 5.1 g
• Protein: 21.4 g