Dinner

Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles is for Dinner.

Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles takes 10 minutes to prepare.

Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles takes 10 minutes to cook.

Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles makes 5 servings.

The ingredients for Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles are:

3/4 pkg egg noodles
3 Tbsp olive oil, divided
2 large boneless, skinless chicken breasts, cut into large dice
1 bunch asparagus spears
1/4-1/3 c white wine
2 Tbsp Dijon or whole grain mustard (or combination of the two)
1 tsp dried tarragon
1/2 c heavy cream

Here is how you make Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles:

Preheat oven to 400. Cook noodles according to package directions.Trim asparagus, toss with 1 Tbsp olive oil, salt & pepper, and place on a cookie sheet (line with foil for easy cleanup). When the oven is preheated, put the asparagus in & cook for about 10 minutes (we had fat spears, adjust cooking time as needed for thinner stalks).Meanwhile, heat remaining 2 Tbsp olive oil in a large skillet. Toss chicken with salt & pepper, and then throw into the skillet. Saute until chicken is lightly browned, then transfer to a bowl or plate. Deglaze the pan with the white wine, then add in mustard, tarragon, and cream, and season well with salt & pepper. Whisk until smooth and slightly thickened. Add the chicken chunks back in, along with any accumulated juices, and heat until chicken is cooked through. Drain pasta & add immediately to the skillet. Cut the asparagus into 1" pieces and add to the pasta, and serve immediately.

The nutritional information for Chicken and Asparagus with Mustard-Tarragon Sauce over Egg Noodles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 455.6

• Total Fat: 20.3 g
• Cholesterol: 130.7 mg
• Sodium: 225.4 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 1.8 g
• Protein: 29.3 g