Dinner

Chicken and Black Beans Enchiladas with Mole Sauce is for Dinner.

Chicken and Black Beans Enchiladas with Mole Sauce takes 45 minutes to prepare.

Chicken and Black Beans Enchiladas with Mole Sauce takes 20 minutes to cook.

Chicken and Black Beans Enchiladas with Mole Sauce makes 10 servings.

The ingredients for Chicken and Black Beans Enchiladas with Mole Sauce are:

2 Chicken Breast - no skin diced and cooked
1 Large onion - chopped
1 Large Bell Pepper - chopped
3 Roasted Garlic cloves
1 C Black Beans (from a can - drained and rinsed)
1 C Cabbage (chopped)
10 Large Casa Mendosa Whole Wheat Tortillas

For Salsa (Pico de Galo):
1/2 12 oz Can Yellow corn (drained and rinsed)
1 C Diced Tomatoes
1 Large Onion

For Mole Sauce:
See Chef Meg Recipe

150 gr Light Mozzarella cheese - grated

Here is how you make Chicken and Black Beans Enchiladas with Mole Sauce:

1. Heat the garlic in a pan and add 1/4 C water. Cook the chicken. 2. Add the pepper and onion and saute until tender, about 5-7 minutes3. Remove from heat.4. Prep the black beans and cabbage. Set aside.5. Make the salsa. Set aside. Mix in the chicken, cilantro and 1/2 cup of the peanut sauce.6. Spray the bottom of a baking dish with non fat cooking spray.7. Place the filling in a tortilla (chicken and veggies, beans, cabbage and top it with salsa), wrap it up and place it in a baking dish. Repeat for the remaining 9 tortillas.8. Pour Mole Sauce over the enchiladas and sprinkle on the cheese.9. Bake in a preheated 350F oven until the sides are bubbling and the cheese is melted about 20-30 minutes.10. Serve garnished with salsa and guacamole (not in calculation and a side dish of rice (optional - not in calculation).Serving Size: 10 Large EnchiladasNumber of Servings: 10Recipe submitted by SparkPeople user JULIABELANGER.

The nutritional information for Chicken and Black Beans Enchiladas with Mole Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 387.6

• Total Fat: 9.8 g
• Cholesterol: 36.8 mg
• Sodium: 794.3 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 10.0 g
• Protein: 25.5 g

Chicken and Black Beans Enchiladas with Mole Sauce is Mexican cuisine.