Dinner

Chicken and Bowties w/Roasted Red Pepper Sauce is for Dinner.

Chicken and Bowties w/Roasted Red Pepper Sauce takes 15 minutes to prepare.

Chicken and Bowties w/Roasted Red Pepper Sauce takes 25 minutes to cook.

Chicken and Bowties w/Roasted Red Pepper Sauce makes 1 servings.

The ingredients for Chicken and Bowties w/Roasted Red Pepper Sauce are:

3 oz grilled boneless, skinless chicken breast
2 oz bowtie pasta
1 small clove garlic
1/3 c part skim ricotta
1 T grated parmesan
1 tsp parsley
1 large red bell pepper
1/3 c frozen peas

Here is how you make Chicken and Bowties w/Roasted Red Pepper Sauce:

Place bell pepper directly on grill and roast, turning until blackened on all sides. Place in brown paper bag, close bag and wait until cool enough to handle. Remove skin, stem and seeds.(May used jarred roasted red peppers). Place in bowl of food processor with garlic, parmesan, parsley and ricotta. Blend until smooth. Cook pasta according to package directions. Place frozen peas in strainer and pour pasta over peas to drain. Put chopped, cooked chicken in pasta pan, add sauce from processor, fold in pasta and peas. Makes one generous serving.Number of Servings: 1Recipe submitted by SparkPeople user CSR2388.

The nutritional information for Chicken and Bowties w/Roasted Red Pepper Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.7

• Total Fat: 9.6 g
• Cholesterol: 111.7 mg
• Sodium: 289.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 5.4 g
• Protein: 35.4 g