Dinner

Chicken and Broccoli in Alfredo sauce is for Dinner.

Chicken and Broccoli in Alfredo sauce takes several minutes to prepare.

Chicken and Broccoli in Alfredo sauce takes several minutes to cook.

Chicken and Broccoli in Alfredo sauce makes 10 servings.

The ingredients for Chicken and Broccoli in Alfredo sauce are:

8 skinless, boneless chicken breasts
2 lb. package frozen broccoli
1 large jar sliced mushrooms
1 jar Ragu Cheesy Classic Alfredo sauce
2 cups shredded parmesan or mozzarella cheese, low fat
salt and pepper

Here is how you make Chicken and Broccoli in Alfredo sauce:

1. Cook 8 chicken breasts in crock pot, cool, and cut into bite size pieces2. Mix together in a bowl 2lb package of frozen broccoli, 1 jar of sliced mushrooms, 2 cups nonfat shredded parmesan cheese, and 1 jar Ragu Cheesy Classic Alfredo sauce.3. Add chicken to mixture. Season to taste with salt and pepper.4. Lightly spray a baking dish with nonstick cooking spray.5. Cook with foil and bake on 350 degrees for 30-40 minutes.6. Serve over cooked rice or noodles!Serves 10-12 peopleServing Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BIOLOGYJUNCTION.

The nutritional information for Chicken and Broccoli in Alfredo sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 417.8

• Total Fat: 18.1 g
• Cholesterol: 154.0 mg
• Sodium: 770.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.2 g
• Protein: 54.2 g

The dietary needs meet for Chicken and Broccoli in Alfredo sauce is Sugar Free