Dinner

Chicken and Mushrooms in Parmesan Alfredo Sauce is for Dinner.

Chicken and Mushrooms in Parmesan Alfredo Sauce takes 10 minutes to prepare.

Chicken and Mushrooms in Parmesan Alfredo Sauce takes 30 minutes to cook.

Chicken and Mushrooms in Parmesan Alfredo Sauce makes 5 servings.

The ingredients for Chicken and Mushrooms in Parmesan Alfredo Sauce are:

1000 grams Chicken Breast (about five breast halves), cut however you'd like
2 tbsp Olive Oil
226 grams (8oz) Mushrooms, sliced
2 clove Garlic, minced
4 tbsp I Can't Believe It's Not Butter, Light Spread (Soft)
1 tbsp Flour, white
.5 cup Chicken Broth
1 cup Sour cream, fat free
.5 tsp Garlic powder
.5 tsp Salt
.25 tsp Pepper, black
.5 cup Parmesan Cheese, grated

Here is how you make Chicken and Mushrooms in Parmesan Alfredo Sauce:

Heat olive oil in a large skillet over med-hi heat. Add sliced chicken and saute six to ten minutes depending on size of chicken pieces or until fully cooked. Remove from pan and set aside.Add mushrooms to the pan and saute until tender. Remove and set aside.To the remaining liquid, add butter/margarine and melt. Add garlic and let cook until aromatic.Whisk in flour. Once completely integrated, add broth, sour cream, garlic powder, salt and pepper. Whisk until combined.Return chicken and mushrooms to pan and mix to combine. Top with parmesan cheese, turn heat to low and cover until cheese is melted.Serve over pasta or mashed potatoes.Serving Size: Makes 5 large servings (1 breast half + 1/2 c. sauce)Number of Servings: 5Recipe submitted by SparkPeople user ARACHNIABAT.

The nutritional information for Chicken and Mushrooms in Parmesan Alfredo Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 421.3

• Total Fat: 18.0 g
• Cholesterol: 136.5 mg
• Sodium: 756.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.7 g
• Protein: 52.7 g