Dinner

chicken and quinoa in sesame sauce is for Dinner.

chicken and quinoa in sesame sauce takes 30 minutes to prepare.

chicken and quinoa in sesame sauce takes 30 minutes to cook.

chicken and quinoa in sesame sauce makes 8 servings.

The ingredients for chicken and quinoa in sesame sauce are:

3 skinless chicken breasts
1 medium yellow onion
1/2 cup chopped fresh mushrooms
1/2 cup chopped red bell pepper
1 jar of Safeway Select sesame and ginger simmer sauce
2 cups dry red quinoa
1 cup of frozen chopped spinach

Here is how you make chicken and quinoa in sesame sauce:

set quinoa to cooked when simmering add frozen spinach. Add some oil to pan and saute onion, when soften brown diced chicken. When cooked added bell pepper and mushrooms too and 1 full jar of sesame ginger sauce. cover and let simmer til chicken is fully cooked. aprox 20mins. when quinoa is cooked mixed the chicken mixture to quinoa. serve and enjoy.Serving Size: makes 8 - 1 cup portions Number of Servings: 8Recipe submitted by SparkPeople user BALDNFABULOUS.

The nutritional information for chicken and quinoa in sesame sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 377.4

• Total Fat: 6.6 g
• Cholesterol: 30.0 mg
• Sodium: 1,045.1 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 4.3 g
• Protein: 20.6 g