Dinner

Chicken and Salsa Pasta Sauce is for Dinner.

Chicken and Salsa Pasta Sauce takes 10 minutes to prepare.

Chicken and Salsa Pasta Sauce takes 15 minutes to cook.

Chicken and Salsa Pasta Sauce makes 4 servings.

The ingredients for Chicken and Salsa Pasta Sauce are:

2 cups salsa
1 medium red onion
2 cups frozen stir fry vegtables
2 boneless skinless chicken breasts
3/4 cup low fat cheddar cheese
4 cups cooked whole wheat pasta or brown rice

Here is how you make Chicken and Salsa Pasta Sauce:

Cook pasta or rice as directed on box.Cook cut up chicken breasts, in salsa until they are no longer pink. Add, sliced onion, and frozen stir fry vegtables. Cook until vegtables are crisp tender. Turn off heat, and mix cheese in lightly. Serve over cooked pasta or rice. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user DREAMINGSLIM.

The nutritional information for Chicken and Salsa Pasta Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.3

• Total Fat: 4.1 g
• Cholesterol: 73.0 mg
• Sodium: 792.7 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 9.9 g
• Protein: 42.4 g