Dinner

Chicken and wine sauce is for Dinner.

Chicken and wine sauce takes several minutes to prepare.

Chicken and wine sauce takes several minutes to cook.

Chicken and wine sauce makes 4 servings.

The ingredients for Chicken and wine sauce are:

4 chicken breasts, deboned and skin removed
1 tbsp olive oil
1 large onion, chopped
1 cup fresh sliced mushrooms
2 tbsp dried basil
2 tsp minced garlic
1 cup fat free chicken broth
1/4 cup white wine

Here is how you make Chicken and wine sauce:

Heat oil in large skillet. Add chopped onion, mushrooms, garlic and basil. Saute until onion is slightly translucent. Add chicken broth and wine. Bring to a boil. Add chicken, bring back to boil then reduce heat. Cover and simmer until chicken is 160-180 degrees (about 40 minutes). If you like thicker sauce, mix 1 tbps cornstarch and 2 tbsp cool water then add to sauce, stirring until thickened. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user AETARA.

The nutritional information for Chicken and wine sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.5

• Total Fat: 6.4 g
• Cholesterol: 137.1 mg
• Sodium: 279.0 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.3 g
• Protein: 55.4 g