Dinner

Chicken Bazoom is for Dinner.

Chicken Bazoom takes several minutes to prepare.

Chicken Bazoom takes several minutes to cook.

Chicken Bazoom makes 14 servings.

The ingredients for Chicken Bazoom are:

Beans, red kidney, 1.75 cup (remove)
Beans, pinto, 1.75 cup (remove)
Beans, black, 1.75 cup (remove)
Chickpeas (garbanzo beans), 1.75 cup (remove)
Yellow Sweet Corn, Canned, 1.75 cup (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Sweet peppers (bell), 1 cup, chopped (remove)
Jalapeno Peppers, 1 pepper (remove)
Serrano Peppers, 1 pepper (remove)
*Pepper, ancho, dried, 2 pepper (remove)
**Flax Seed, 8 tbsp (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)
Tomato Sauce, 7.25 cup (remove)
Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook (remove)

Here is how you make Chicken Bazoom:

Chop/cut it all up and throw into a crock pot.Flavor to taste, (cumin/chili powder/salt) and hope for the best.Serving Size: makes 7 quartsNumber of Servings: 14Recipe submitted by SparkPeople user EDXACTLY.

The nutritional information for Chicken Bazoom is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 296.0

• Total Fat: 4.8 g
• Cholesterol: 8.8 mg
• Sodium: 972.8 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 13.3 g
• Protein: 16.3 g