Dinner

Chicken Braised in Soy Sauce and Lemon is for Dinner.

Chicken Braised in Soy Sauce and Lemon takes 5 minutes to prepare.

Chicken Braised in Soy Sauce and Lemon takes 30 minutes to cook.

Chicken Braised in Soy Sauce and Lemon makes 4 servings.

The ingredients for Chicken Braised in Soy Sauce and Lemon are:

4 boneless, skinless chicken breasts
3 Tbsp. olive oil
1 clove garlic, chopped
2 tsp. lemon zest
1 tsp. cayenne pepper
2 Tbsp. soy sauce
1 tsp. sugar
1/3 cup water

Here is how you make Chicken Braised in Soy Sauce and Lemon:

Brown chicken in olive oil. Remove chicken and stir in garlic. Add the lemon zest, cayenne pepper, soy sauce, sugar and water; stir. Add chicken, cover and simmer. Turn the pieces once; the dish will be done in about 15 minutes. Add lemon juice and more soy sauce to taste.Number of Servings: 4Recipe submitted by SparkPeople user BRANDI.FEY.

The nutritional information for Chicken Braised in Soy Sauce and Lemon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.8

• Total Fat: 10.7 g
• Cholesterol: 55.0 mg
• Sodium: 681.3 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.3 g
• Protein: 23.6 g