Dinner

Chicken Breast in Apricot Sauce is for Dinner.

Chicken Breast in Apricot Sauce takes 20 minutes to prepare.

Chicken Breast in Apricot Sauce takes 35 minutes to cook.

Chicken Breast in Apricot Sauce makes 4 servings.

The ingredients for Chicken Breast in Apricot Sauce are:

Chicken Breast(s)
Dried Apricots
Ginger Root
Soy Sauce
Orange Juice
Whole Lemon

Here is how you make Chicken Breast in Apricot Sauce:

Finely dice the dried apricot halves and add to all other ingredients other than the chicken breast in a saucepan, bring to the boil and then simmer until quite thick. Once cool pour over chicken breast(s), cover and store in the fridge for at least 2 hours. Place Chicken breast(s) in a pot and cover with 2-3 ladle spoons fulls of the marinade. Cook in a medium hot oven 180-200 degrees Celsius (350-390 degrees Fahrenheit) for 35-40 minutes until chicken is cooked through but not dry - if you use a smaller bowl this will help keep the breast tender and moist. Serve with whatever takes your fancy - salad, brown rice, wholemeal pasta & place a sprig of fresh coriander on top if you have it.Number of Servings: 4Recipe submitted by SparkPeople user STUARTP1.

The nutritional information for Chicken Breast in Apricot Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.9

• Total Fat: 3.3 g
• Cholesterol: 136.9 mg
• Sodium: 384.9 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 3.1 g
• Protein: 56.6 g

The dietary needs meet for Chicken Breast in Apricot Sauce is Low Fat