The recipe Chicken breast with garlic spinach and creamed tomato sauce

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Chicken breast with garlic spinach and creamed tomato sauce recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken breast with garlic spinach and creamed tomato sauce!

Chicken breast with garlic spinach and creamed tomato sauce

Chicken breast with garlic spinach and creamed tomato sauce Recipe
Chicken breast with garlic spinach and creamed tomato sauce

This is my own invention. It's wonderful by itself or served over pasta.

What Course Is Chicken breast with garlic spinach and creamed tomato sauce?

Chicken breast with garlic spinach and creamed tomato sauce is for Dinner.


How Long Does Chicken breast with garlic spinach and creamed tomato sauce Recipe Take To Prepare?

Chicken breast with garlic spinach and creamed tomato sauce takes 20 minutes to prepare.


How Long Does Chicken breast with garlic spinach and creamed tomato sauce Recipe Take To Cook?

Chicken breast with garlic spinach and creamed tomato sauce takes 30 minutes to cook.


How Many Servings Does Chicken breast with garlic spinach and creamed tomato sauce Recipe Make?

Chicken breast with garlic spinach and creamed tomato sauce makes 6 servings.


What Are The Ingredients For Chicken breast with garlic spinach and creamed tomato sauce Recipe?

The ingredients for Chicken breast with garlic spinach and creamed tomato sauce are:

2 lbs chicken breast, cubed
2 cups baby spinach, chopped rough
1 tablespoon minced garlic
1 tablespoon margarine
10 cherry tomatos, halved

Sauce:
1/2 cup milk
1 tablespoon minced garlic
20 cherry tomatos
1 tablespoon butter



How Do I Make Chicken breast with garlic spinach and creamed tomato sauce?

Here is how you make Chicken breast with garlic spinach and creamed tomato sauce:

Brown the chicken breast add spinach and tomatos along with garlic and margarine. Simmer until spinach just wilts.In a saucepan, add sauce ingredients and boil until reduced to half its original volume. Pour in blender and blend until smooth.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HERTOMIO.


What's The Nutritional Info For Chicken breast with garlic spinach and creamed tomato sauce?

The nutritional information for Chicken breast with garlic spinach and creamed tomato sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 2.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 96.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.6 g

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