Dinner

Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) is for Dinner.

Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) takes 30 minutes to prepare.

Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) takes 30 minutes to cook.

Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) makes 2 servings.

The ingredients for Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) are:

Ingredients:

* Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
* Pepper, black, .5 tsp (remove)
* Salt, .25 tsp (remove)
* I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Swanson Chicken Broth 99% Fat Free, .25 cup (remove)
* Heavy Whipping Cream, 2 tbsp (remove)
* Scallions, raw, 2 tbsp chopped (remove)

Here is how you make Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com):

Preparation 1. Season chicken with pepper and salt on both sides. 2. Heat oil in a medium skillet over medium heat. Add the chicken and cook, turning once or twice and adjusting the heat to prevent burning, until brown and an instant-read thermometer inserted into the thickest part registers 165?F, 12 to 16 minutes. Transfer to a plate and tent with foil to keep warm. 3. Add mushrooms to pan; cook, stirring occasionally, until tender, about 2 minutes Pour in broth and cook until reduced by half, 1 to 2 minutes. Stir in cream and chives (or scallions); return to a simmer. Return the chicken to the pan, turn to coat with sauce and cook until heated through, about 1 minute.Tips & Notes * Tip: It's difficult to find an individual chicken breast small enough for one portion. Removing the thin strip of meat from the underside of a 5-ounce breast?the ?tender??removes about 1 ounce of meat and yields a perfect 4-ounce portion. Wrap and freeze the tenders and when you have gathered enough, use them in a stir-fry or for oven-baked chicken fingers.NutritionPer serving: 275 calories; 15 g fat (5 g sat, 7 g mono); 84 mg cholesterol; 5 g carbohydrates; 25 g protein; 1 g fiber; 373 mg sodium; 370 mg potassium.Number of Servings: 2Recipe submitted by SparkPeople user FEIGNDEAF.

The nutritional information for Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 323.6

• Total Fat: 8.6 g
• Cholesterol: 158.1 mg
• Sodium: 579.9 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.7 g
• Protein: 56.2 g

The dietary needs meet for Chicken Breasts in Mushroom Cream Sauce (Modified from Eatingwell.com) is Low Fat