Dinner

chicken breasts with citrus pan sauce is for Dinner.

chicken breasts with citrus pan sauce takes several minutes to prepare.

chicken breasts with citrus pan sauce takes several minutes to cook.

chicken breasts with citrus pan sauce makes 4 servings.

The ingredients for chicken breasts with citrus pan sauce are:

4 bone-in chicken breast halves with skin
5 teaspoons ground cumin, divided
4 tablespoons olive oil, divided
2 garlic cloves, pressed
1/2 cup chicken broth
1/2 cup orange juice
1/4 cup fresh lemon juice
2 teaspoons grated orange peel
1 1/2 teaspoons grated lemon peel
1/3 cup chopped fresh cilantro

Here is how you make chicken breasts with citrus pan sauce:

Preheat oven to 425°F. Slide fingertips beneath skin of each chicken breast to loosen. Sprinkle each chicken breast with 1 teaspoon cumin and salt and pepper; rub seasoning beneath and on top of skin.Heat 2 tablespoons oil in heavy large ovenproof skillet over medium-high heat. Place chicken, skin side down, in pan and cook until skin browns, about 5 minutes; turn chicken over. Place skillet in oven and roast until chicken is cooked through, about 15 minutes.Transfer chicken to plate. Add remaining oil to drippings in skillet; add garlic and sauté over medium-high heat 30 seconds. Add chicken broth, orange juice, lemon juice, orange peel, lemon peel, and remaining 1 teaspoon cumin; boil until reduced to 1 scant cup, about 3 minutes. Pour sauce over chicken; sprinkle with cilantro and serve. Number of Servings: 4Recipe submitted by SparkPeople user COALBEANER.

The nutritional information for chicken breasts with citrus pan sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.4

• Total Fat: 14.8 g
• Cholesterol: 41.7 mg
• Sodium: 474.6 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 0.4 g
• Protein: 20.1 g